Psychotherapist Lauren Newman

LAPC, MA, MEd

My professional journey began in education, where I taught and led diverse groups of children and teens. From rural classrooms to inner-city programs with Project H.O.M.E. and later as principal of a Simon Youth Academy, I supported young people through both academic and personal challenges. These experiences shaped my belief in the power of authentic connection, support, and resilience. I bring these values, along with my lived and learned insights and compassion, into my psychotherapy with adults and teens.

My focus naturally centers on relationships – with partners, family, friends, and most importantly, with ourselves. The therapeutic approaches I utilize, Relational Life Therapy (RLT) and Acceptance and Commitment Therapy (ACT), both emphasize accepting your present while making meaningful changes to move closer to your desired future. Living relationally means respecting your own needs and the needs of those around you and cultivating healthier, more fulfilling interactions.

Beyond my professional pursuits, I love playing the drums in a working rock and roll cover band.