Relational Life Therapy (RLT), developed by renowned therapist Terry Real, is a therapy for everyone who lives in relationships. That's all of us.

RLT helps people build healthier, more connected relationships by breaking old patterns and practicing new skills for honesty, respect, and closeness. It’s a direct, supportive approach where the therapist helps clients find unhelpful behaviors while also teaching practical tools for better communication, repair, and intimacy. RLT creates space for truth, compassion, and lasting change—in relationships with others and with yourself.

What is Relational Life Therapy?